Resilience is the ability to bounce back from adversity, to keep moving forward in the face of challenges. People around the world have been inspired by countless quotes about resilience that encourage perseverance and inner strength. This article contains 10 unique subtitle categories, each featuring 12 resilience quotes. From famous personalities to anonymous sayings, these thoughts capture the essence of resilience, urging us to embrace failures, maintain hope, and keep pushing forward against all odds. Whether you're facing personal struggles, professional hurdles, or global challenges, these quotes are here to remind you of the power within to rise above and thrive.
Quotes on Resilience and Strength
"The human capacity for burden is like bamboo—far more flexible than you'd ever believe at first glance." - Jodi Picoult
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn’t." - Rikki Rogers
"Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up." - Mary Holloway
"There is no better exercise for your heart than reaching down and helping to lift someone up." - Bernard Meltzer
"The oak fought the wind and was broken, the willow bent when it must and survived." - Robert Jordan
"Strength grows in the moments when you think you can’t go on but you keep going anyway." - Unknown
"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." - Napoleon Hill
"The strongest people are not those who show strength in front of us but those who win battles we never see." - Unknown
"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
"Do not judge me by my success, judge me by how many times I fell down and got back up again." - Nelson Mandela
"Fall seven times, stand up eight." - Japanese Proverb
"I can be changed by what happens to me, but I refuse to be reduced by it." - Maya Angelou
Quotes to Inspire Resilience
"Our greatest glory is not in never falling, but in rising every time we fall." - Confucius
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill
"You may have to fight a battle more than once to win it." - Margaret Thatcher
"Don't be discouraged. It’s often the last key in the bunch that opens the lock." - Unknown
"Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity." - Lou Holtz
"We may encounter many defeats but we must not be defeated." - Maya Angelou
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" - Mary Anne Radmacher
"It's not whether you get knocked down, it's whether you get up." - Vince Lombardi
"A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." - Christopher Reeve
"The difference between a strong man and a weak one is that the former does not give up after a defeat." - Woodrow Wilson
"Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased." - Joel Osteen
"It's not what happens to you, but how you react to it that matters." - Epictetus
Quotes about Personal Resilience
"When the going gets tough, the tough get going." - Joseph Kennedy
"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Hemingway
"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli
"Turn your wounds into wisdom." - Oprah Winfrey
"There is no education like adversity." - Benjamin Disraeli
"Adversity reveals genius, prosperity conceals it." - Horace
"They tried to bury us. They didn’t know we were seeds." - Mexican Proverb
"A smooth sea never made a skilled sailor." - Franklin D. Roosevelt
"In the midst of winter, I found there was within me an invincible summer." - Albert Camus
"Persistence and resilience only come from having been given the chance to work through difficult problems." - Gever Tulley
"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi
"You miss 100% of the shots you don’t take." - Wayne Gretzky
Quotes for Building Resilience
"If you’re going through hell, keep going." - Winston Churchill
"The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it." - Kalpana Chawla
"You never know how strong you are until being strong is your only choice." - Bob Marley
"Resilience is accepting your new reality, even if it's less good than the one you had before." - Elizabeth Edwards
"You are allowed to scream, you’re allowed to cry, but do not give up." - Unknown
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller
"Life is very interesting. In the end, some of your greatest pains become your greatest strengths." - Drew Barrymore
"Our strength grows out of our weaknesses." - Ralph Waldo Emerson
"Tough times never last, but tough people do." - Robert H. Schuller
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." - Vince Lombardi
"Success is not how high you have climbed, but how you make a positive difference to the world." - Roy T. Bennett
"The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own." - Lao Tzu
Quotes on Overcoming Challenges
"Every champion was once a contender that didn’t give up." - Gabby Douglas
"Hardships often prepare ordinary people for an extraordinary destiny." - C.S. Lewis
"Out of difficulties grow miracles." - Jean de la Bruyere
"The best way out is always through." - Robert Frost
"Just because you fail once doesn't mean you're gonna fail at everything." - Marilyn Monroe
"Problems are not stop signs, they are guidelines." - Robert H. Schuller
"Courage is not having the strength to go on; it is going on when you don't have the strength." - Theodore Roosevelt
"Everything you’ve ever wanted is on the other side of fear." - George Addair
"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt
"The greater the obstacle, the more glory in overcoming it." - Molière
"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha
"Strength and growth come only through continuous effort and struggle." - Napoleon Hill
Inspirational Resilience Quotes
"It always seems impossible until it's done." - Nelson Mandela
"The best way to predict your future is to create it." - Peter Drucker
"Change your thoughts and you change your world." - Norman Vincent Peale
"Success is how high you bounce when you hit bottom." - George S. Patton
"Your present circumstances don’t determine where you can go; they merely determine where you start." - Nido Qubein
"Believe you can and you’re halfway there." - Theodore Roosevelt
"I am not what happened to me, I am what I choose to become." - Carl Jung
"Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible." - Francis of Assisi
"Act as if what you do makes a difference. It does." - William James
"You are never too old to set another goal or to dream a new dream." - C.S. Lewis
"Success consists of going from failure to failure without loss of enthusiasm." - Winston Churchill
"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius
Quotes on Hope and Resilience
"Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality." - Jonas Salk
"Everything that is done in this world is done by hope." - Martin Luther
"Once you choose hope, anything’s possible." - Christopher Reeve
"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu
"There was never a night or a problem that could defeat sunrise or hope." - Bernard Williams
"You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope." - Thomas Merton
"Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all." - Emily Dickinson
"All human wisdom is summed up in two words; wait and hope." - Alexandre Dumas
"We must accept finite disappointment, but never lose infinite hope." - Martin Luther King Jr.
"To live without hope is to cease to live." - Fyodor Dostoevsky
"Hope is a waking dream." - Aristotle
"Keep your face always toward the sunshine—and shadows will fall behind you." - Walt Whitman
Motivational Quotes on Resilience
"Failure will never overtake me if my determination to succeed is strong enough." - Og Mandino
"Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along." - Napoleon Hill
"The only way to achieve the impossible is to believe it is possible." - Charles Kingsleigh
"You don't have to be great to start, but you have to start to be great." - Zig Ziglar
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
"Setting goals is the first step in turning the invisible into the visible." - Tony Robbins
"Don’t watch the clock; do what it does. Keep going." - Sam Levenson
"Either you run the day, or the day runs you." - Jim Rohn
"Your limitation—it's only your imagination." - Unknown
"Push yourself, because no one else is going to do it for you." - Unknown
"Great things never came from comfort zones." - Neil Strauss
"Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
Resilience Quotes to Embolden Spirit
"You must do the thing you think you cannot do." - Eleanor Roosevelt
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." - Wayne Dyer
"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt
"The mind is everything. What you think you become." - Buddha
"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"Keep your eyes on the stars, and your feet on the ground." - Theodore Roosevelt
"The greatest discovery of all time is that a person can change his future by merely changing his attitude." - Oprah Winfrey
"Set your goals high, and don’t stop till you get there." - Bo Jackson
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
"We can’t help everyone, but everyone can help someone." - Ronald Reagan
Quotes for Resilience in Difficult Times
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." - Henry Ford
"Never give up, for that is just the place and time that the tide will turn." - Harriet Beecher Stowe
"A problem is a chance for you to do your best." - Duke Ellington
"Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain." - Vivian Greene
"Rock bottom became the solid foundation on which I rebuilt my life." - J.K. Rowling
"The darkest hour has only sixty minutes." - Morris Mandel
"No matter how hard the battle gets or no matter how many people DOUBT you, never give up on yourself!" - Eric Thomas
"Sometimes the darkest challenges, the most difficult lessons, hold the greatest gems of light." - Barbara Marciniak
"Everything you’ve ever wanted is on the other side of fear.” - George Addair
"Where there is no struggle, there is no strength." - Oprah Winfrey
"Happiness can be found even in the darkest times, if one only remembers to turn on the light." - J.K. Rowling
"We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity." - Barbara De Angelis
Final words
Resilience is more than just weathering a storm; it is about becoming stronger because of the storm. Across the spectrum of human experience, these quotes serve as guiding lights on our journey through adversity. They remind us of the strength that lies within, the hope that fuels our spirit, and the perseverance that propels us forward. As you champion through your own challenges, remember that each struggle is an opportunity for growth and every setback is a setup for a comeback. May these words of wisdom embolden you to stand firm, dare greatly, and continue marching forward with unwavering resolve. For in the tapestry of life, resilience is the thread that turns every doubt into determination and every trial into triumph.
