Life's relentless pace and myriad challenges often demand a strength that feels insurmountable. To navigate through adversities and emerge resilient, the timeless wisdom encapsulated in "been strong quotes" serves as both inspiration and motivation. This collection spans across various aspects of strength: physical endurance, mental tenacity, emotional resilience, and more. Each subtitle underlines a unique facet of strength, captured in quotes that both uplift the spirit and remind us of our indomitable potential. Dive into these profound insights to find the spark that fuels your inner strength and propels you towards your greatest aspirations.
Physical Strength Quotes
"The body achieves what the mind believes."
"Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t."
"Your body can stand almost anything. It’s your mind you have to convince."
"Push yourself, because no one else is going to do it for you."
"Exercise not only changes your body, it changes your mind, your attitude, and your mood."
"The human body is the best picture of the human soul."
"Strive harder to build muscle than an excuse."
"Fitness is not about being better than someone else, it’s about being better than you used to be."
"No pain, no gain. Shut up and train."
"A little progress each day adds up to big results."
"Believe in your inner beast. It will take you where you need to be."
"Success starts with self-discipline."
Mental Strength Quotes
"The mind is everything. What you think, you become."
"Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love."
"Strong people are made by opposition like kites that go up against the wind."
"Do not pray for an easy life, pray for the strength to endure a difficult one."
"Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change."
"Strength shows not only in the ability to persist, but in the ability to start over."
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
"Courage isn’t having the strength to go on—it is going on when you don’t have strength."
"Where the mind goes, energy flows."
"The more challenging the road, the stronger you become."
"When you know your worth, no one can make you feel worthless."
"The only limit to our realization of tomorrow is our doubts of today."
Emotional Resilience Quotes
"Turn your wounds into wisdom."
"The greatest glory in living lies not in never falling, but in rising every time we fall."
"Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up."
"You are not the victim of your story, you are the hero of your own journey."
"Sometimes you don’t realize your own strength until you face your greatest weakness."
"Resilience is not about avoiding the storm but learning how to dance in the rain."
"Hardships often prepare ordinary people for an extraordinary destiny."
"Life doesn’t get easier or more forgiving, we get stronger and more resilient."
"The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance."
"The oak fought the wind and was broken, the willow bent when it must and survived."
"To be tested is good, the challenged life may be the best therapist."
"Resilience is accepting your new reality, even if it’s less good than the one you had before."
Inspirational Strength Quotes
"Our greatest glory is not in never falling, but in rising every time we fall."
"You have power over your mind—not outside events. Realize this, and you will find strength."
"Strength doesn’t come from winning. Your struggles develop your strengths."
"When you receive a cancer diagnosis, it’s like getting hit with a serious sucker punch. You don’t know what’s coming around the corner."
"The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up."
"Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says, ‘I’ll try again tomorrow.’"
"Strength comes from being tested by life’s unpredictability."
"Life is very interesting. In the end, some of your greatest pains become your greatest strengths."
"Dream as if you’ll live forever. Live as if you’ll die today."
"The brave man is not he who does not feel afraid, but he who conquers that fear."
"It’s not whether you get knocked down, it’s whether you get up."
"Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles."
Quotes on Inner Strength
"Within you, you have everything you need to thrive."
"Strength does not come from physical capacity. It comes from an indomitable will."
"Sometimes the strength within you is not a big fiery flame for all to see; it is just a tiny spark that whispers ever so softly, ‘You got this! Keep going!’"
"In the depth of winter, I finally learned that within me there lay an invincible summer."
"You have within you, right now, everything you need to deal with whatever the world can throw at you."
"Strength is not measured by how often you fall, but how quickly you get back up."
"True strength is keeping everything together when everyone expects you to fall apart."
"Strength grows in moments when you think you can’t go on but you keep going anyway."
"What lies within us is stronger than what lies ahead of us."
"It’s not the strength of the body that counts, but the strength of the spirit."
"Find your inner strength and use it to better your life and the lives of those around you."
"Your inner strength is your outer foundation."
Quotes on Overcoming Challenges
"Challenges are what make life interesting, and overcoming them is what makes life meaningful."
"Success is not final, failure is not fatal: It is the courage to continue that counts."
"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit."
"When something is important enough, you do it even if the odds are not in your favour."
"You are braver than you believe, stronger than you seem, and smarter than you think."
"Difficulties in life are intended to make us better, not bitter."
"Adversity causes some men to break; others to break records."
"Out of difficulties grow miracles."
"The greater the obstacle, the more glory in overcoming it."
"In the middle of difficulty lies opportunity."
"Problems are not stop signs, they are guidelines."
"You must do the thing you think you cannot do."
Confidence and Strength Quotes
"With realization of one’s own potential and self-confidence in one’s ability, one can build a better world."
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence."
"If you have no confidence in self, you are twice defeated in the race of life."
"Confidence comes not from always being right but from not fearing to be wrong."
"Believe you can and you're halfway there."
"Self-confidence is the memory of success."
"Don’t be satisfied with stories, how things have gone with others. Unfold your own myth."
"I can be changed by what happens to me. But I refuse to be reduced by it."
"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."
"Confidence is not ‘They will like me’. Confidence is ‘I’ll be fine if they don’t.’"
"Self-belief and hard work will always earn you success."
"The world belongs to those who believe in the beauty of their dreams."
Quotes on Building Perseverance
"Perseverance is not a long race; it is many short races one after the other."
"It’s hard to beat someone who never gives up."
"Character consists of what you do on the third and fourth tries."
"Success is walking from failure to failure with no loss of enthusiasm."
"Perseverance, secret of all triumphs."
"Continuous effort—not strength or intelligence—is the key to unlocking our potential."
"If you’re going through hell, keep going."
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will."
"Victory is always possible for the person who refuses to stop fighting."
"Grit is that ‘extra something’ that separates the most successful people from the rest."
"Success is the sum of small efforts, repeated day in and day out."
"What matters most is how well you walk through the fire."
Quotes about Courage and Fear
"Courage is resistance to fear, a mastery of fear, not the absence of fear."
"The only thing we have to fear is fear itself."
"Fear is a reaction. Courage is a decision."
"It takes courage to grow up and become who you really are."
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day."
"Fear has its use but cowardice has none."
"Courage is going from failure to failure without losing enthusiasm."
"Don’t be afraid to fail. Be afraid not to try."
"Fate loves the fearless."
"Scared is what you’re feeling. Brave is what you’re doing."
"Yesterday I dared to struggle. Today I dare to win."
"Be not afraid of life."
Quotes about Strength and Growth
"Strength is the product of struggle; you must do what others don’t to achieve what others won’t."
"All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work."
"Growth is the only evidence of life."
"Those who do not move do not notice their chains."
"The only way to grow is to challenge yourself."
"Change is inevitable. Growth is optional."
"Life begins at the end of your comfort zone."
"Continuous improvement is better than delayed perfection."
"Every problem is a gift. Without problems, we would not grow."
"You cannot become what you want by remaining what you are."
"By seeking and blundering, we learn."
"Every step of life makes a growth."
Final words
The journey to unwavering strength is as unique as the individual undertaking it. Embracing our vulnerabilities and harnessing them as points of strength allows us to navigate life's intricate tapestry with resilience and courage. These “been strong quotes” serve as beacons, illuminating the path and encouraging self-belief, persistence, and unyielding spirit. As you reflect on these quotes, consider how they resonate with your personal battles and triumphs, and let them inspire a steadfast commitment to personal growth and strength. Remember, true strength lies not in the absence of fear or challenge but in perseverance and the audacity to pursue them. May these powerful words continue to embolden your journey and remind you of your infinite capability and resilience.
Discover over 100 motivational quotes on strength and resilience, designed to empower and inspire you in every situation. Perfect for personal growth and boosting your inner strength.
