100+ Powerful Quotes About Strength to Inspire and Empower

Being strong isn’t just a statement; it’s a way of life. From facing challenges head-on to emerging victorious, everyone needs a reminder of their inner strength now and then. We dive deep into the essence of strength through famous quotes, offering you motivation and serving as your daily dose of energy to tackle life’s obstacles. Here, we've curated 10 powerful sections of quotes about strength, each designed to uplift and galvanize you. Embrace the strength within, and let these words guide you on your journey.

Quotes About Inner Strength

"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi

"You have power over your mind, not outside events. Realize this, and you will find strength." – Marcus Aurelius

"The world breaks everyone, and afterward, some are strong at the broken places." – Ernest Hemingway

"Courage isn’t having the strength to go on; it is going on when you don’t have the strength." – Theodore Roosevelt

"True strength is keeping everything together when everyone expects you to fall apart." – Unknown

"Sometimes you don’t realize your own strength until you come face to face with your greatest weakness." – Susan Gale

"In the depth of winter, I finally learned that there was in me an invincible summer." – Albert Camus

"Believe in yourself and you will be unstoppable." – Connie Glynn

"You are stronger than you think." – Unknown

"Strength grows in the moments when you think you can’t go on but you keep going anyway." – Unknown

"Life doesn’t get easier or more forgiving, we get stronger and more resilient." – Steve Maraboli

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths." – Elisabeth Kubler-Ross

Overcoming Adversity Quotes

"The gem cannot be polished without friction, nor man perfected without trials." – Chinese Proverb

"You may encounter many defeats, but you must not be defeated." – Maya Angelou

"Out of difficulties grow miracles." – Jean de La Bruyère

"Turn your wounds into wisdom." – Oprah Winfrey

"Hard times may have held you down, but they will not last forever." – Charles F. Stanley

"Difficulties strengthen the mind, as labor does the body." – Seneca

"I am not afraid of storms, for I am learning how to sail my ship." – Louisa May Alcott

"The greater the obstacle, the more glory in overcoming it." – Molière

"Adversity causes some men to break; others to break records." – William Arthur Ward

"Smooth seas do not make skillful sailors." – African Proverb

"The darker the night, the brighter the stars." – Fyodor Dostoevsky

"We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity." – Barbara De Angelis

Quotes About Resilience

"The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance." – Jodi Picoult

"Fall seven times, stand up eight." – Japanese Proverb

"Resilience is the ability to attack while running away." – Wes Fesler

"When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure." – Peter Marshall

"The oak fought the wind and was broken, the willow bent when it must and survived." – Robert Jordan

"Life doesn’t get easier or more forgiving, we get stronger and more resilient." – Steve Maraboli

"Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up." – Mary Holloway

"Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela

"Resilience is accepting your new reality, even if it’s less good than the one you had before." – Elizabeth Edwards

"Although the world is full of suffering, it is also full of the overcoming of it." – Helen Keller

"Persistence and resilience only come from having been given the chance to work through difficult problems." – Gever Tulley

"She stood in the storm, and when the wind did not blow her way, she adjusted her sails." – Elizabeth Edwards

Quotes on Courage

"Courage is resistance to fear, mastery of fear, not absence of fear." – Mark Twain

"It takes courage to grow up and become who you really are." – E.E. Cummings

"You cannot swim for new horizons until you have courage to lose sight of the shore." – William Faulkner

"Courage is being scared to death, but saddling up anyway." – John Wayne

"It is not the strength of the body that counts, but the strength of the spirit." – J.R.R. Tolkien

"Courage is not the absence of fear, but rather the assessment that something else is more important than fear." – Franklin D. Roosevelt

"Do the thing you think you cannot do." – Eleanor Roosevelt

"Have the courage to follow your heart and intuition. They somehow already know what you truly want to become." – Steve Jobs

"Above all, be the heroine of your life, not the victim." – Nora Ephron

"Fortune favors the brave." – Virgil

"Success is not final, failure is not fatal: It is the courage to continue that counts." – Winston S. Churchill

"Don't be afraid to give up the good to go for the great." – John D. Rockefeller

Strength Quotes for Tough Times

"When you come out of the storm, you won’t be the same person who walked in." – Haruki Murakami

"That which does not kill us makes us stronger." – Friedrich Nietzsche

"Tough times never last, but tough people do." – Robert H. Schuller

"You were given this life because you are strong enough to live it." – Unknown

"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t." – Rikki Rogers

"When something bad happens, you have three choices: you can either let it define you, let it destroy you, or let it strengthen you." – Unknown

"In the middle of a difficulty lies opportunity." – Albert Einstein

"Problems are not stop signs, they are guidelines." – Robert H. Schuller

"Challenges are what make life interesting and overcoming them is what makes life meaningful." – Joshua J. Marine

"Stars can’t shine without darkness." – Unknown

"The struggle you’re in today is developing the strength you need for tomorrow." – Unknown

"You never know how strong you are until being strong is your only choice." – Bob Marley

Quotes About Mental Strength

"The measure of intelligence is the ability to change." – Albert Einstein

"The soul always knows what to do to heal itself. The challenge is to silence the mind." – Caroline Myss

"Strength and growth come only through continuous effort and struggle." – Napoleon Hill

"I can be changed by what happens to me. But I refuse to be reduced by it." – Maya Angelou

"It's not about how hard you hit. It's about how hard you can get hit and keep moving forward." – Sylvester Stallone

"Do not pray for an easy life, pray for the strength to endure a difficult one." – Bruce Lee

"Don’t let what you cannot do interfere with what you can do." – John Wooden

"Strength does not lie in what you have. It lies in what you can give." – Unknown

"Believe you can and you’re halfway there." – Theodore Roosevelt

"Mental toughness is essential to success." – Vince Lombardi

"Concentration comes out of a combination of confidence and hunger." – Arnold Palmer

"You can’t calm the storm, so stop trying. What you can do is calm yourself." – Timber Hawkeye

Quotes About Standing Firm

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have." – Norman Vincent Peale

"Stand up for what you believe in, even if it means standing alone." – Unknown

"Stand firm in the faith; be courageous; be strong." – 1 Corinthians 16:13

"In matters of style, swim with the current; in matters of principle, stand like a rock." – Thomas Jefferson

"Stand tall, stand proud. Know that you are unique and magnificent. You do not need the approval of others." – Jonathan Lockwood Huie

"Strength doesn’t lie in the strength to attack, but rather in the strength to stand." – Unknown

"Sometimes, the most important battles are the ones we walk away from." – Ashly Lorenzana

"Be sure you put your feet in the right place, then stand firm." – Abraham Lincoln

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." – Ralph Waldo Emerson

"It is not the mountain we conquer, but ourselves." – Sir Edmund Hillary

"Stand strong, believe in who you are; be strong and never give up." – Unknown

"Stand in your light and shine brightly because that is how you defeat darkness." – Leslie Esperanza Espaillat

Quotes About Perseverance

"Perseverance is not a long race; it is many short races one after the other." – Walter Elliot

"Through perseverance, many people win success out of what seemed destined to be certain failure." – Benjamin Disraeli

"Perseverance is the hard work you do after you get tired of doing the hard work you already did." – Newt Gingrich

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." – John Quincy Adams

"Great works are performed not by strength but by perseverance." – Samuel Johnson

"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." – Pelé

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." – Vince Lombardi

"The key to success is action, and the essential in action is perseverance." – Sun Yat-sen

"Perseverance is failing 19 times and succeeding the 20th." – Julie Andrews

"Courage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanish into air." – John Quincy Adams

"Character consists of what you do on the third and fourth tries." – James A. Michener

"Our greatest glory is not in never falling, but in rising every time we fall." – Confucius

Quotes Encouraging Strength in Others

"To all the little girls who are watching this, never doubt that you are valuable and powerful and deserving of every chance in the world to pursue your dreams." – Hillary Clinton

"Keep your face always toward the sunshine—and shadows will fall behind you." – Walt Whitman

"Encourage yourself, believe in yourself, and love yourself. Never doubt who you are." – Stephanie Lahart

"The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well." – Ralph Waldo Emerson

"One of the most important things you can do on this earth is to let people know they are not alone." – Shannon L. Alder

"A word of encouragement during a failure is worth more than an hour of praise after success." – Unknown

"Surround yourself with only people who are going to lift you higher." – Oprah Winfrey

"Act as if what you do makes a difference. It does." – William James

"If I cannot do great things, I can do small things in a great way." – Martin Luther King Jr.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." – Ralph Waldo Emerson

"Never bend your head. Always hold it high. Look the world straight in the eye." – Helen Keller

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." – Eleanor Roosevelt

Quotes About Strength in Numbers

"Alone we can do so little; together we can do so much." – Helen Keller

"Unity is strength. . . when there is teamwork and collaboration, wonderful things can be achieved." – Mattie Stepanek

"Individually, we are one drop. Together, we are an ocean." – Ryunosuke Satoro

"The strength of the team is each individual member. The strength of each member is the team." – Phil Jackson

"We are only as strong as we are united, as weak as we are divided." – J.K. Rowling

"Finding good players is easy. Getting them to play as a team is another story." – Casey Stengel

"Coming together is a beginning. Keeping together is progress. Working together is success." – Henry Ford

"None of us is as smart as all of us." – Ken Blanchard

"Talent wins games, but teamwork and intelligence win championships." – Michael Jordan

"It is amazing what you can accomplish if you do not care who gets the credit." – Harry Truman

"We rise by lifting others." – Robert Ingersoll

"No one can whistle a symphony. It takes a whole orchestra to play it." – H.E. Luccock

Final words

Strength comes in many forms. Whether it’s inner fortitude, resilience in adversity, the courage to continue, or the support found in numbers, each quote presented here serves as a testament to the multifaceted nature of strength. Let these words inspire and drive you forward, reminding you that with each challenge faced, you grow stronger. Life’s journey is full of ups and downs, but it is through these experiences that we find our unyielding spirit and our greatest achievements. Take these lessons to heart, and let them guide you to a place of unwavering strength and unshakeable resolve.